Emma is a holistic exercise specialist and nutritionist who is dedicated to the whole body health of her clients. Emma believes that achieving an optimal health status is a vital baseline, from which an individual can flourish. Emma uses a variety of skills to determine the health status of an individual, including postural assessment, strength and endurance testing, food diaries and a physiological assessment. Testing shows how much physical, mental, emotional, spiritual and nutritional stress is placed on an individual. This enables Emma to guide her clients safely and effectively towards their health goals. Emma believes in educating her clients to enable them to enjoy long-term success.