Health Training is the closest thing to a real-life personal trainer that you can find online. Instead of giving vague and insufficient advice, we focus on facts, science, and expert consensus.
Not Your Average Personal Trainer Blog
With today’s oversaturation of fitness blogs and social media health gurus, it’s easy to find advice on the most important healthy lifestyle aspects. Therefore, people that can’t afford a personal trainer have more opportunities to get their health in check.
However, just as every trainer has different training methods, the insight you’ll hear from various self-proclaimed experts and influencers will differ from one another dramatically. While some practices may be beneficial, others may cause serious harm.
Therefore, Health Training authors look at scientific researches and on opinions of experienced trainers to bring you a more useful tool for improving your health.
With this kind of approach, we provide guides, articles, lists and opinion pieces as an affordable alternative to expensive personal trainers.
Make sure to subscribe to our newsletter for your regular dosage of Health Training tips, guides and updates.
What to Expect from Health Training?
Maintaining a healthy lifestyle is a complex journey with many hills and valleys. Therefore, Health Training highlights a great variety of topics.