What are the Adrenal Glands?
No bigger than a walnut and weighing less than a grape, each of your two adrenal function glands sits like a tiny pyramid on top of a kidney (“ad” “renal” means “over” the “kidneys”). But don’t let their small size fool you; these powerful little hormone producing glands manufacture and secrete almost 50 different hormones, including steroid hormones such as adrenalin, cortisol, aldosterone, estrogen and testosterone that are absolutely essential to your health and vitality. They not only significantly affect the functioning of every single tissue, organ and gland in your body; they also have important effects on the fluid balance control and blood sugar regulation. They even regulate how you think and feel and determine how effective your immune system functions. Without the hormones the adrenals produce you would die very quickly, and when out of balance the quality of your health and wellbeing becomes severely compromised. Does it not make sense therefore to optimise the functioning of these tiny glands? Of course it does.